Focus on creating deep self awareness, which allows us to restore natural balance
Journalling ensures that you stay focused on your intentions
Help restore balance by supplying key nutrients that can often be in short supply
Louise is a nutritional therapist. Her passion is to help women regain trust in their body’s ability to heal. She offers one-on-one sessions to assess your unique requirements and will guide you to restore balance focusing on nutrition, environment, sleep, movement, and mindfulness.